Blog & Newsletter Archives

This Sunday is the long awaited (for me) Shamrock Shuffle.  The Shamrock Shuffle race signals the start of the running season, although it's a little strange running a St. Patrick's themed race in April.  Everyone knows that I am a running-fanatic (yes I'm running a marathon again this year!), but it's never too late to start running.  You're not too old…Clarence Hartley of Young Harris, Georgia is running his first Boston Marathon at the age of 81.  You're not too out of shape...Ava Wong, a participant on the TV show The Biggest Loser, is 90 pounds lighter and has her sights set on running a marathon.  Don't know where to start?  Contact me and I'll send you my 6 Weeks To A 5K training program.  Happy Running!