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Now Hear This
Sep 28, 2010 at 2:17 PM by Sheryl Mooney
Folate is a B vitamin that helps create new cells and is associated with heart health and preventing birth defects. Now it has also been linked to keeping your hearing sharp. A recent study published in The Journal of Nutrition found that people with low levels of folate in their blood had a 37 percent increased risk of hearing loss with age. Find folate in green leafy veggies, chickpeas, and lentils.
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Step On It
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Today's Exercise
It's An Epidemic
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Sleep - It Does A Body Good
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Rainbow Connection
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Happy Cinco de Mayo
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