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Happy Cinco de Mayo
May 5, 2010 at 9:03 AM by Sheryl Mooney
Happy Cinco de Mayo!
Pile on the salsa today in celebrating Cinco de Mayo. Salsa is teeming with disease-fighting nutrients as well as knock-your-sombrero-off flavor. Black beans have heart-healthy fiber and tomatoes have lycopene. One of my favorites is a Mango Salsa that I get at Whole Foods. Mango has massive amounts of Vitamin C and antioxidants. So enjoy and Olè!
Pile on the salsa today in celebrating Cinco de Mayo. Salsa is teeming with disease-fighting nutrients as well as knock-your-sombrero-off flavor. Black beans have heart-healthy fiber and tomatoes have lycopene. One of my favorites is a Mango Salsa that I get at Whole Foods. Mango has massive amounts of Vitamin C and antioxidants. So enjoy and Olè!
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Five Foods To Naturally Detox
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Top Diets of 2011
Fitness Trends for 2012
The Holiday Rush
The Social Food Network
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Guilt-Free Sweet Treats
Late Night Munchies?
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A Little Bit Goes A Long Way
Water Water
What you aren't training (but should)
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Do Toning Shoes Shape Up?
Food Swaps to Fight Belly Fat
Three Common Workout Mistakes
The Power Of The Mind
Simple Food Cures
Truth About Eggs
It's That Time Of The Year
Eat Your Veggies
Top Ranked Athlete In The Chicago-Area
Lose A Pound A Week
Daylight Savings Time
Six Superfoods For Menopause
Step On It
Seven Habits Of An Effective Exerciser
Fitness Trends for 2011
Brainpower
Surprising Link
Today's Exercise
It's An Epidemic
The Chicago Marathon
Now Hear This
Sleep - It Does A Body Good
And The Winner Is...Part 2
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